- Brains! Eat more of them, but choose judiciously. Humans holed up in a McDonald’s are probably eating the food served there. Skip the trans fats and target those who’ve taken shelter in Whole Foods.
- Don’t lose weight; keep all limbs firmly attached. Your excitement at seeing your goal weight on the scale will be hampered by the realization it took the loss of 2 arms and a leg to achieve it.